Chocolate Nut + Flax Smoothie

Who else cherishes chocolate as much as I do? Not exclusively do I adore chocolate yet I cherish the mix of chocolate and nutty spread anytime. Rich goodness is what I'm after. This chocolate nutty flax smoothie tastes wanton as well as packs a huge amount of supplement goodness. I matched a prevalent, undenatured whey protein with natural nutty spread and natural flax for included omega-3s.

Why I Chose Chocolate, Peanut Butter + Flax

Did you realize that not all whey protein is the same? The whey protein utilized in this formula is altogether different than most whey protein supplements out there. I utilized an obligated whey which fundamentally implies that the vast majority of the integrity is in judgment. Undenatured whey isn't warmed to ultra high temperatures and spun amid filtration meaning despite everything we get the majority of the resistant boosting profits by whey protein. Denatured whey items are as yet a decent wellspring of protein however don't have any of the safe boosting properties that can be so valuable. Moreover, our whey protein originates from New Zealand grass-bolstered dairy animals that are never treated with routine anti-microbials and hormones.

I included nutty spread and flax for a couple of reasons other than simply taste. Natural nutty spread was added for taste and to support the fat substance. Fat can resemble moment vitality so whenever you aren't having the same number of carbs, included fat can help with vitality and satiety. It additionally has potassium, additional protein, magnesium, Vitamin E and cancer prevention agents. What's more, I needed this superfood smoothie to pack significantly more supplement goodness with included plant based omega-3s which have been appeared to have heart-sound impacts. The ground flax in this formula likewise gives an extraordinary dosage of lignans which may have cancer prevention agent characteristics. Finally, the flax includes and additional nutty flavor that just upgrades the peanut spread to make it additional scrumptious!

Chocolate Nutty Flax Smoothie Ingredients

1 Packet Chocolate Whey Protein (around 36g protein)

1 Tablespoon Organic Peanut Butter

1 Tablespoon Spectrum Organic Ground Flax

Ice + Water (to your coveted sum)

Chocolate Nutty Flax Smoothie - How To Make

Snatch a Vitamix or blender of your decision.

Include ice + water (more ice for a thicker shake like dessert, more water for a more slender shake like a thin smoothie)

Include protein powder, nutty spread and flax and mix to your coveted sum and thickness.

You can simply add more ice or water to change the consistency a little in the event that you have to roll out improvements.

Appreciate!